One on one counseling to meet your individual needs.
Counseling can mean a lot of different things to different people.
Clients may feel alone from a lack of family support, physical limitations that hinder social relationships, or repeated losses of friends and family members.
Clients may want the accountability of someone encouraging them to read resources or take the next steps towards their goal.
Clients may have struggled with depression or anxiety for a long time. Having a counselor to help explore options and alternatives for being able to have relief from symptoms.
Clients may be unsure of what they are needing and counselors can help them explore each next step to take.
In the first session, we will join with you to find out your reason for seeking counseling, your goals of what you are hoping to accomplish in counseling, and any important life history in relation to your goals.
You are the one making the decisions and determining the path of your counseling journey.