My path to becoming a therapist began through my own experience of walking through a difficult life event that deeply impacted me. During that time, I connected with a mentor who helped me process what I had been through and supported me as I found my footing again. Experiencing the healing power of being seen, heard, and supported left a lasting impression on me and inspired me to help others navigate difficult seasons in their own lives.
I believe people are doing the best they can with the tools and support available to them. My role as a therapist is to create a safe, collaborative space where you can explore your experiences, better understand yourself, and develop the skills and insight needed to move toward the life you want. I strive to provide an environment where you feel comfortable being yourself without fear of judgment.
What To Know
Credentials
Licensed Professional Counselor Associate – Supervised by Becky Evans
Ages
- Children (6+)
- Adolescents
- Adults
- Parents
Cost
Self-Pay 1st and 2nd Session Cost: $105
Self-Pay Subsequent Session Cost: $80
Scope of Practice
- Behavioral Challenges, ADHD, & Learning Differences
- Identity & Personal Growth
- Life Transitions & Stress
- Parenting
- Relationships & Couples
In-Network Insurance Contracts
BCBS, Cigna
My Counseling Approach
My approach is person-centered and integrates Cognitive Behavioral Therapy (CBT), family systems concepts, and trauma-informed care. I enjoy helping individuals and families navigate anxiety, relationship concerns, parenting challenges, life transitions, and the impact of difficult experiences. While I value helping clients gain insight into their experiences and patterns, I also believe in providing practical tools and strategies that can be applied in everyday life.
Before becoming a therapist, I worked in several different fields, including customer service, apartment management, and the corporate world. Each role taught me something different about people, and those experiences continue to shape the way I connect with clients from a variety of backgrounds and life experiences.
Outside of the counseling office, I enjoy spending time with my husband and two young children. This season of life is filled with family adventures, good books, audiobooks, and coffee whenever I can find a quiet moment. My hope is that therapy feels like a place where you can show up authentically and feel accepted exactly where you are. I want you to leave our time together feeling less alone, more connected to yourself and others, and equipped with tools that support lasting growth and healing.
We are here to help