Hi there! I’m Cristina Alvarez, a Licensed Professional Counselor at CCFAM! I was born and raised in South Texas, but throughout the years I’ve made my way up the never-ending construction of I-35 and now reside in North Texas. I went to college at the University of Texas at San Antonio, where I was fortunate enough to get a great foundation for what I’m doing now, Birds Up!
Whenever I get a chance, you can find me with the people I love or exploring what the surrounding area has to offer. It doesn’t matter what it is, as long as I’m immersed in the experience and surrounded by people I love. Trying new recipes is something else I enjoy but currently, I’m attempting to master gluten-free cooking that a teen approves of. When I’m not cooking up new recipes, you might find me hiking, kayaking, running, or walking my dog. I’m always up for a new challenge!
What To Know
Credentials
Licensed Professional Counselor
EMDR Trained
Internationally Credentialed Sandtray Therapist
Ages
- Adolescents/Teens (12+)
- Parents
- Young Adults
- Adults
Cost
Self-Pay 1st and 2nd Session Cost: $175
Self-Pay Subsequent Session Cost: $150
Concerns
- Anxiety
- Trauma
- Grief/Loss
- Depression
- Life Transitions
- Relationship Issues (Family, Friendships, Communication, Boundary-Setting)
In-Network Insurance Contracts
Aetna, BCBS, Beacon/Carelon, Buckner, Cigna/Evernorth, Imagine, Magellan, Scott&White, Tricare, United/UMR/Optum, QT
My Counseling Approach
I believe that a safe, non-judgmental, “soft landing” space is key for effective therapy. I utilize various interventions, like Sandtray Therapy and EMDR Therapy, to promote processing and develop emotional awareness.
My passion is working with teens and young adults to give them the confidence to navigate future life challenges. I also support parents as their children transition to adulthood. Additionally, I enjoy helping clients heal from and work through trauma, grief and loss, and relationship struggles. I firmly believe that you can experience more peace, happiness, and joy by embarking on your own unique therapy journey. I want to come alongside you and help you navigate your way through these chapters of your life.
We are here to help