My path to becoming a therapist began through my own experience of walking through a difficult life event that deeply impacted me. During that time, I connected with a mentor who helped me process what I had been through and supported me as I found my footing again. Experiencing the healing power of being seen, heard, and supported left a lasting impression on me and inspired me to help others navigate difficult seasons in their own lives.
I believe people are doing the best they can with the tools, experiences, and support available to them. My role as a therapist is to create a safe, collaborative space where you can explore your experiences, better understand yourself, and move toward the life you want. I use a person-centered approach and integrate Cognitive Behavioral Therapy (CBT), family systems concepts, and trauma-informed care. I enjoy working with individuals and families who are navigating anxiety, relationship concerns, parenting challenges, life transitions, and the impact of difficult experiences.
What To Know
Credentials
Licensed Professional Counselor Associate – Supervised by Becky Evans
Ages
- Children (6+)
- Adolescents
- Adults
- Parents
Cost
Self-Pay 1st and 2nd Session Cost: $105
Self-Pay Subsequent Session Cost: $80
Scope of Practice
- Women’s Reproductive & Maternal Mental Health
- Behavioral Challenges, ADHD, & Learning Differences
- Life Transitions & Stress
- Parenting
- Relationships & Couples
In-Network Insurance Contracts
BCBS, Cigna
My Counseling Approach
My counseling style is warm, collaborative, and compassionate. I strive to provide a supportive and trusting relationship where you feel heard, valued, and understood. While I enjoy helping clients gain insight into their experiences, I also believe in offering practical tools that can be applied in everyday life.
Before becoming a therapist, I worked in customer service, apartment management, and the corporate world. Those experiences taught me a great deal about people and continue to help me connect with clients from a variety of backgrounds and life experiences. Outside of counseling, I enjoy spending time with my husband and two young children, getting lost in a good book or audiobook, and enjoying a quiet moment with a cup of coffee. My hope is that therapy feels like a place where you can show up authentically and feel accepted exactly where you are.
We are here to help